Dr.ssa Michela Barducco

Dietista, Naturopata, Counselor e Floriterapeuta


Alimentazione e trattamenti naturali

Il mio blog


Hummus di bababietola

Posted on October 25, 2015 at 7:16 PM
(per 4 porzioni)

Frullate 400-500 g di barbabietola precotta con 320 g di ceci bolliti, 2 C di tahin (crema di sesamo), il succo di 1 limone, 1 pizzico di sale, 1 c di cumino e olio evo, fino ad ottenere una crema omogenea (all'occorrenza aggiungete un filo d’olio o acqua).

Accompagnate con verdure crude (o al vapore) e pane tostato.

Ottimo come antipasto, seguito da un primo piatto condito semplicemente con verdure o salsa di pomodoro.

Categories: Cucina dietetica

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply Marou
6:18 AM on June 20, 2017 
Hey there! I realize this is sort of off-topic but I had
to ask. Does running a well-established website such as
yours require a massive amount work? I am brand new to writing
a blog however I do write in my journal everyday.
I'd like to start a blog so I can easily share my personal experience
and feelings online. Please let me know if you
have any ideas or tips for new aspiring bloggers.
Appreciate it!
Reply Elmslie
1:50 PM on September 6, 2018 
Hi there would you mind letting me know which web host you're working with?
I've loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot
quicker then most. Can you suggest a good
web hosting provider at a honest price? Thanks a lot, I appreciate
Reply Orr
2:15 PM on September 7, 2018 
Heya i'm for the primary time here. I came across this board and I to
find It really useful & it helped me out a lot. I hope to provide something again and aid others such as
you aided me.
Reply Mansour
4:32 PM on September 12, 2018 
I have read so many posts concerning the blogger lovers except this
piece of writing is truly a good post, keep it up.
Reply Garon
8:06 PM on September 14, 2018 
I love reading through an article that will make men and women think.
Also, thanks for allowing for me to comment!
Reply Maudsley
3:22 PM on September 16, 2018 
Write more, thats all I have to say. Literally,
it seems as though you relied on the video to make your point.
You definitely know what youre talking about, why waste your intelligence on just posting videos to your
blog when you could be giving us something informative to
Reply Willingham
10:48 AM on September 17, 2018 
An outstanding share! I have just forwarded this onto a coworker
who had been doing a little research on this. And he
actually ordered me dinner because I found it for him...
lol. So allow me to reword this.... Thank YOU for the meal!!

But yeah, thanx for spending time to discuss this subject here on your web site.
Reply Whitely
1:39 PM on September 17, 2018 
If some one needs to be updated with most recent technologies
after that he must be visit this web page and be up to date daily.
Reply Quirk
10:02 AM on September 21, 2018 
Hey There. I discovered your weblog the use of msn. This is a very smartly written article.
I'll be sure to bookmark it and return to read extra
of your useful information. Thanks for the post.
I will definitely comeback.
Reply Stevens
12:14 PM on September 21, 2018 
magnificent publish, very informative. I wonder why the other specialists
of this sector do not realize this. You must continue your writing.
I'm sure, you have a huge readers' base already!
Reply Fairfax
4:36 PM on September 22, 2018 
Post writing is also a excitement, if you know after that you can write otherwise it is complicated to write.
Reply funny valentines poems for him
11:04 AM on September 28, 2018 
It is the intent to provide valuable information and best practices, including an understanding of the regulatory process.
Reply valentines day poems for girlfriend
11:07 AM on September 28, 2018 
I truly like you're composing style, incredible data, thankyou for posting.
Reply valentines day poems for girlfriend
11:10 AM on September 28, 2018 
This is really very nice post you shared, i like the post, thanks for sharing..
Reply Wardill
3:54 PM on September 28, 2018 
This page certainly has all the information I wanted about this subject and
didn't know who to ask.
Reply Cobbs
9:55 PM on September 30, 2018 
You're so awesome! I do not believe I have read anything like that
before. So nice to discover someone with genuine thoughts on this topic.
Really.. thank you for starting this up. This site is one thing that's
needed on the internet, someone with a bit of originality!
Reply Matos
5:04 AM on October 1, 2018 
Thank you for the auspicious writeup. It in fact was a amusement account it.
Look advanced to more added agreeable from you! However, how could we communicate?
Reply Ohman
7:50 AM on October 1, 2018 
Hi there, I would like to subscribe for this web site to get most recent updates, so where
can i do it please help.
Reply Mccollum
9:23 AM on October 1, 2018 
Hey! This is kind of off topic but I need some advice from
an established blog. Is it very difficult to set up your own blog?
I'm not very techincal but I can figure things out
pretty quick. I'm thinking about setting up
my own but I'm not sure where to begin. Do you have any ideas or
suggestions? With thanks
Reply Pullen
2:35 PM on October 1, 2018 
Hi there just wanted to give you a quick heads up.

The words in your content seem to be running off the screen in Safari.
I'm not sure if this is a formatting issue or something to do with web browser compatibility but
I figured I'd post to let you know. The layout look great though!
Hope you get the issue fixed soon. Many thanks