Dr.ssa Michela Barducco

Dietista, Naturopata, Counselor e Floriterapeuta


Alimentazione e trattamenti naturali

Il mio blog


Polpettine di tofu

Posted on October 29, 2015 at 5:26 PM
(per 2 porzioni)

Frullate 300 g di tofu con 60 g c. di pangrattato, erbe aromatiche scelte in base ai vostri gusti (maggiorana, ma anche timo o salvia), 30 g di farina integrale, 1 spicchio di aglio, 1 macinata di pepe e 1 pizzico di sale. 
Formate delle polpettine con le mani bagnate e passatele in un miscuglio di fiocchi d'avena e semi di sesamo.
Cuocete le polpettine in forno a 180°C finché sono dorate (c. 20'). 

Categories: Cucina dietetica

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply Loton
3:43 AM on October 5, 2018 
Greetings from Los angeles! I'm bored at work so I decided to browse
your blog on my iphone during lunch break. I love
the information you provide here and can't wait to take
a look when I get home. I'm amazed at how fast your blog loaded on my
cell phone .. I'm not even using WIFI, just 3G .. Anyways,
fantastic blog!
Reply Cardone
7:40 PM on October 5, 2018 
My family members always say that I am killing my time here at net, but I know I am getting familiarity daily by
reading such pleasant content.
Reply McLarty
12:48 PM on October 6, 2018 
I'm really enjoying the design and layout of your website.
It's a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did
you hire out a designer to create your theme?

Superb work!
Reply Vail
3:01 PM on October 6, 2018 
An impressive share! I've just forwarded this onto a friend who had been doing a
little homework on this. And he in fact ordered me lunch because I discovered it
for him... lol. So allow me to reword this....
Thank YOU for the meal!! But yeah, thanx for spending time to discuss this subject here on your
web site.
Reply Heap
7:12 AM on October 7, 2018 
My brother suggested I may like this web site. He used
to be totally right. This post actually made my day.
You cann't consider simply how so much time I had spent for this info!
Reply Moberg
2:49 AM on October 10, 2018 
I've been browsing on-line greater than three hours lately, but I by no means found any attention-grabbing article like
yours. It is pretty worth enough for me. In my opinion,
if all webmasters and bloggers made good
content as you did, the web will likely be much more useful than ever before.
Reply Mcnulty
8:15 AM on October 10, 2018 
Incredible! This blog looks exactly like my old one!
It's on a completely different topic but it has pretty much the same page
layout and design. Great choice of colors!
Reply Gilfillan
9:49 AM on October 11, 2018 
Everything is very open with a precise clarification of the issues.
It was definitely informative. Your website is
very helpful. Thanks for sharing!
Reply Spyer
10:07 AM on October 11, 2018 
I was suggested this web site by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my
trouble. You're amazing! Thanks!
Reply Hutchinson
3:19 PM on October 25, 2018 
Hurrah! After all I got a weblog from where I be capable of truly take
helpful facts concerning my study and knowledge.
Reply Langham
5:45 PM on October 25, 2018 
Awesome blog! Is your theme custom made or did you download it from somewhere?
A design like yours with a few simple tweeks would really make my blog shine.
Please let me know where you got your theme. Many thanks
Reply Ivey
3:32 AM on October 28, 2018 
I truly love your website.. Excellent colors & theme.
Did you create this amazing site yourself? Please reply back as I'm looking to create
my own site and would like to find out where you got this from or what the theme is
named. Appreciate it!
Reply Vela
12:55 PM on October 29, 2018 
I'm gone to say to my little brother, that he should also go to see this blog on regular basis to take updated from most up-to-date gossip.
Reply Sly
2:31 AM on October 30, 2018 
Greetings from Carolina! I'm bored to death at work so I decided to
check out your blog on my iphone during lunch break. I really like the information you
present here and can't wait to take a look when I get home.

I'm amazed at how fast your blog loaded on my phone ..
I'm not even using WIFI, just 3G .. Anyhow, excellent
Reply Saranealis
10:57 AM on November 2, 2018 
What a data of un-ambiguity and preserveness of precious experience on the topic of unexpected feelings.
Reply Ritchey
10:01 PM on November 2, 2018 
Hi there! Someone in my Myspace group shared this website
with us so I came to look it over. I'm definitely enjoying the information. I'm book-marking and
will be tweeting this to my followers! Wonderful blog and fantastic design and style.
Reply Whitlow
7:36 PM on November 3, 2018 
Spot on with this write-up, I actually feel this amazing site needs a great deal more
attention. I'll probably be back again to read more, thanks for the advice!
Reply Appleroth
6:27 PM on November 4, 2018 
Descargar facebook http://twitter.com/descargar_hq descargar facebook
Thanks for your marvelous posting! I really enjoyed reading
it, you are a great author.I will ensure that I bookmark your
blog and will often come back later on. I want to
encourage you to ultimately continue your great job, have a nice holiday weekend!

Descargar facebook http://twitter.com/descargar_hq descargar facebook
Reply Lankford
5:39 PM on November 6, 2018 
Admiring the persistence you put into your blog and
detailed information you offer. It's great to come across a blog every once in a while that
isn't the same unwanted rehashed information. Fantastic
read! I've bookmarked your site and I'm including your RSS feeds to my
Google account.
Reply McClemans
6:31 AM on November 7, 2018 
Thanks , I have just been looking for information approximately this topic
for ages and yours is the greatest I have found out
so far. However, what in regards to the bottom line? Are you positive
in regards to the source?