Dr. sa Michela Barducco - Dietista, Naturopata, Counselor, Floriterapeuta, Riflessologa
Albenga - Finale Ligure - Savona - Genova
Dr.ssa Michela Barducco
Dr.ssa Michela Barducco
Dietista, Naturopata, Counselor e Floriterapeuta
Dietista, Naturopata, Counselor e Floriterapeuta
Riflessologa
Riflessologa
Alimentazione e trattamenti naturali
Alimentazione e trattamenti naturali
Il mio blog
Il mio blog
Blog
Hamburger di lenticchie
| Posted on October 26, 2015 at 8:19 PM |
 (per 4 porzioni)Lessare 200 g di lenticchie rosse decorticate e 1 cipollain brodo vegetale per c. 20'.  Frullare con timo, 1 pizzico di sale, 100 g di mollica di pane e formare 4 hamburger, con le mani bagnate o aiutandosi con un coppa-pasta. Se il composto risulta troppo morbido aggiungere 1-2 C di pangrattato.Infornare e cuocere in forno a 200°C per c. 20'. |
Categories: Cucina dietetica
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