Dr. sa Michela Barducco - Dietista, Naturopata, Counselor, Floriterapeuta, Riflessologa
Albenga - Finale Ligure - Savona - Genova
Dr.ssa Michela Barducco
Dr.ssa Michela Barducco
Dietista, Naturopata, Counselor e Floriterapeuta
Dietista, Naturopata, Counselor e Floriterapeuta
Riflessologa
Riflessologa
Alimentazione e trattamenti naturali
Alimentazione e trattamenti naturali
Il mio blog
Il mio blog
Blog
La lista della spesa di settembre
| Posted on September 8, 2013 at 10:12 PM |
I prodotti di stagione sono sicuramente più saporiti, più ricchi di nutrienti e spesso anche più economici. Non dimentichiamo poi che alternare gli alimenti in base alla loro stagionalità ci permette di variare di più l'alimentazione, scongiurando i rischi di una dieta monotona. Dopo la lista della spesa di agosto, proseguiamo con quella di settembre, con qualche novità: i fichi d'India, le melagrane, le pere, l'uva, i cavolini di Bruxelles, i finocchi, i funghi, i porri, le rape, il sedano rapa, la zucca.
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Categories: Conoscere gli alimenti
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