Dr.ssa Michela Barducco

Dietista, Naturopata, Counselor e Floriterapeuta

Riflessologa

Alimentazione e trattamenti naturali

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La lista della spesa di aprile

Posted on April 23, 2013 at 8:32 PM
I prodotti di stagione sono sicuramente più saporiti, più ricchi di nutrienti e spesso anche più economici. Non dimentichiamo poi che alternare gli alimenti in base alla loro stagionalità ci permette di variare di più l'alimentazione, scongiurando i rischi di una dieta monotona.
Dopo la lista della spesa di marzo, proseguiamo con  quella di aprile, con qualche novità: le fragole, l'aglio, la barba di frate, le carote, le cipolle, i ravanelli, la rucola.

Categories: Conoscere gli alimenti

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